The latest misinformation out there is that less is more when it comes to personal care products. The shorter the label, the safer the product. The easier an ingredient is to pronounce, the healthier it is for our skin. While there are some truths in this concept, there’s so many falsehoods.

Cleaning Up Your Dirty Laundry
Have you ever put on your favorite sweatshirt, climbed into a freshly made bed, or walked by the dryer vent outside and smelled that intoxicating scent of fresh laundry? Breaking up with my laundry was the hardest safer switch I had to make and it’s no wonder that it’s the hardest thing for others too.

How I Keep My Health A Priority
As a young-ish mom diagnosed with a disease that could potentially steal my mind and my body from me, I know that there are things in my control and things I need to “bless and release,” as my mentor often says. Here’s my 5 ways to keep my health in check.


